Incorrect thoughts denied, pushed away or subconscious, create a physical disease of some form. We may not be conscious of what I’ll call our internal knot because it has become so familiar over time.
As we become increasingly accepting of what is true, those knots “untangle” or “let go”. In my case I experience this “letting go” as a cathartic release. Following the release, I find it easier to choose the focus of my attention, be at peace, communicate more effectively, and walk my talk more fully. In addition, these “releases” are necessary to avoid disease of all types.
(Other timeless blogs can be found at www.thoughtcoachingbyscott.com )
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